Empowering Women
Through Fitness
and Wellness

Join Our Community Today

About

About Us

More Than a Gym — A Vision Brought to Life

At the heart of our gym and spa is a commitment to empowering women in every stage of their wellness journey. We have created a safe, supportive, and uplifting space where women can grow physically, mentally, and emotionally while feeling completely at home.

Our foundation is built on meaningful relationships, exceptional service, and a shared belief in the power of community.

Our Services

Personal Training

Personal Training

Day Spa

Day Spa

Group Classes

Group Classes

Nutrition Counseling

Nutrition Counseling

Services Overview

Yoga

Yoga

Spin

Spin

Zumba

Zumba

Spa Treatments

Spa Treatments

Testimonials

This is a great place for women to exercise. I love that it’s for women only because it promotes a relaxed atmosphere very different from co-ed gyms. It also smells way better than a co-ed gym (sorry guys). I also like the gym and instructor staff, they’re professional but friendly. Finally, it has a great cleaning staff so I was always comfortable taking a shower.

Ewa H.

The classes they offer at the gym fit my need. I even brought my friend to join. The gym is always exceptionally clean and well-maintained. The staff are consistently friendly, professional, and helpful, and it’s clear they genuinely care about members’ experiences.

I tried the facial service, and it was great, too. Thank you for creating a space that supports both physical wellness and overall well-being. Keep up the great work!

Debbie P.

Happy Client

I love my gym. it’s all woman’s. I drive 20 miles daily to get my workout in. They have a great gym floor. Great fitness classes. I can’t express how kind the staff is especially the evening girls. Jovana & Joanne. They’re so helpful. I really love my gym & highly recommend it.

Destiny R.

Happy Client

Ready to
transform
your health
and wellbeing?

Ready to transform your health and wellbeing?

Membership Plans

Find the membership that fits your fitness, wellness, and self-care goals. Explore our available options and discover everything included with membership at Southbay Woman Gym & Day Spa.

Our Location

Call Us Today   (310) 956-1256