Day Spa in Carson
A professional spa experience that honors your time, respects your body, and leaves you genuinely renewed.
At Southbay Woman Gym and Day Spa, every spa appointment is treated as an opportunity to deliver something exceptional. Carson guests who come through the door are welcomed by a team of experienced estheticians and massage therapists who bring both technical skill and personal warmth to every service — ensuring that each visit is not just effective but genuinely memorable.
Skincare Treatments
Thoughtfully customized facial and skincare services that go beyond the surface to address your complexion’s real needs — with results-driven treatments for every skin type and concern.
Therapeutic Massage
Purposeful, expert massage therapy designed around your body’s specific needs — whether the priority is deep relaxation, targeted muscle relief, or full recovery from physical activity.
Body Treatments & Boosters
Enhance your massage with specialty add-ons including Arnica, Bio Freeze, and additional session time — a simple and effective way to ensure your treatment goes as deep as your body needs it to.
Waxing Services
Professional waxing for face and body performed with the skill and consistency that Carson clients rely on for results they can count on every time.
The South Bay Spa Experience Carson Has Been Missing
Skincare With Substance Behind Every Treatment
Personalized From the Very First Appointment
At Southbay Woman Gym and Day Spa, skincare is approached as a practice — something that builds and improves with consistent, professional attention tailored to your complexion’s evolving needs. The Signature Facial is a 50-minute customized treatment that exfoliates, hydrates, and rebalances, delivering immediate results while supporting long-term skin health. Guests seeking more targeted outcomes will find them in the advanced skincare menu: the Vitamin C Infusion for visible brightening and skin firming, the Ormedic Balancing facial for organic, chemical-free restoration of the skin’s natural pH balance, the Age Later resurfacing treatment using glycolic acid and retinol to smooth fine lines and improve skin elasticity, and the Be Clear Purifying Acne Facial for comprehensive blemish treatment and prevention. Hydrodermabrasion, Microdermabrasion, and individualized IMAGE Chemical Peels complete a professional skincare offering that delivers the kind of results Carson guests come back for again and again.
Signature Swedish Massage
A flowing, full-body 50-minute relaxation massage that works systematically through the body to ease tension, improve circulation, and restore a deep, lasting sense of calm. The ideal introduction to the Southbay Woman Gym and Day Spa massage experience.
Deep Tissue Massage
Precise therapeutic work that reaches below the surface to address the chronic muscular tension and exercise-related soreness that build up in an active body over time. Effective, restorative, and exactly what a hard-working body needs.
Hot Stone Massage
The combination of carefully heated stones and expert massage technique creates a treatment that penetrates deeply, releases persistent tension, and guides the body and mind into a state of complete and lasting relaxation.
Testimonials
★★★★★
Wellness That Meets You Where You Are
At Southbay Woman Gym and Day Spa, the day spa was created for everyone — not just gym members, not just people with flexible schedules, not just those who have made self-care a lifelong habit. Carson guests at every stage of their wellness journey are welcomed with the same level of care and expertise. Whether this is your first professional spa treatment or a regular part of how you take care of yourself, Southbay Woman Gym and Day Spa is here to deliver an experience that feels personal, professional, and completely worth your time. For those who want to experience everything Southbay Woman Gym and Day Spa has to offer, the women’s gym, personal training for women, and pilates for women programs are all available right alongside the spa.
Day Spa Services
Day Spa Services Your restoration starts here. Book your spa appointment at Southbay Woman Gym and Day Spa today.
What skincare services are available at the Southbay Woman Gym and Day Spa day spa?
The Southbay Woman Gym and Day Spa spa offers a complete skincare menu including the Signature Facial, Vitamin C Infusion, Ormedic Balancing facial, Age Later treatment, Be Clear Purifying Acne Facial, Hydrodermabrasion, Microdermabrasion, and IMAGE Chemical Peels. All treatments are customized to your individual skin type and concerns. Call (310) 956-1256 to discuss which service is the right fit for you.
What massage options are available at Southbay Woman Gym and Day Spa?
Southbay Woman Gym and Day Spa provides Signature Swedish, Firm Swedish, Deep Tissue, Hot Stone, and Pre-Natal massage services. Massage boosters — including Arnica, Bio Freeze, and extended session time — are also available to personalize your experience. Call (310) 956-1256 to book your appointment.
Do Carson residents need a gym membership to use the Southbay Woman Gym and Day Spa day spa?
No membership is needed. The day spa at Southbay Woman Gym and Day Spa is fully accessible to all guests, regardless of whether they are members of the gym. Carson residents are welcome to book any spa service independently, and many go on to explore the broader Southbay Woman Gym and Day Spa wellness experience over time entirely at their own pace.
What waxing services does Southbay Woman Gym and Day Spa offer?
Southbay Woman Gym and Day Spa provides professional waxing for eyebrow, lip, nose, neck, cheek, underarm, and full face — all performed by our experienced spa team with care and attention to detail. Call (310) 956-1256 to schedule your appointment.
Can I use the Southbay Woman Gym and Day Spa spa to celebrate a birthday or milestone?
You absolutely can — and it makes for a wonderful experience. The Southbay Woman Gym and Day Spa spa team is happy to help you plan the perfect appointment for a birthday, a personal milestone, or any occasion that deserves a little extra care. Call (310) 956-1256 to talk through what you have in mind and we’ll help make it special.
Is prenatal massage offered at Southbay Woman Gym and Day Spa?
Yes. The Pre-Natal massage at Southbay Woman Gym and Day Spa is designed specifically for expectant mothers and uses safe, nurturing techniques with maternity pillow support to promote relaxation, ease physical discomfort, and support circulation during pregnancy. This service is available after the first trimester with clearance from your physician. Call (310) 956-1256 to learn more or schedule your appointment.
How do I book a day spa appointment at Southbay Woman Gym and Day Spa from Carson?
Call (310) 956-1256 and a member of our team will help you select the right treatment and find a convenient time. For advanced services such as IMAGE Chemical Peels, we recommend booking ahead to secure your preferred slot. Our team is ready to welcome you and make your experience exceptional from start to finish.