Day Spa in Gardena
Where skilled hands, thoughtful care, and a genuine commitment to your wellbeing come together in one welcoming space.
At Southbay Woman Gym and Day Spa, the day spa is built around a simple but powerful idea — that every guest who comes through the door deserves to be treated with expertise, warmth, and complete attention. Gardena clients who visit the spa find an experience that feels unhurried, deeply personal, and consistently exceptional, delivered by a team of estheticians and massage therapists who take genuine pride in the care they provide.
Skincare Treatments
Customized facial and advanced skincare services tailored to the unique characteristics of your complexion — addressing everything from dehydration and uneven tone to acne and the visible signs of aging.
Therapeutic Massage
Each massage at Southbay Woman Gym and Day Spa is shaped around your body’s specific tension patterns and recovery needs — combining skilled technique with attentive care to deliver relief and restoration that goes beyond the surface.
Body Treatments & Boosters
Enhance your massage with carefully selected add-ons including Arnica, Bio Freeze, and extended session time — each designed to give your treatment that extra layer of targeted support your body is asking for.
Waxing Services
Skilled, precise waxing services for face and body performed by our experienced spa team with the consistency and professionalism Gardena clients count on.
A Spa That Treats Every Guest as an Individual
Skincare Rooted in Genuine Expertise
Where Every Complexion Gets the Attention It Deserves
Skin is personal — and at Southbay Woman Gym and Day Spa, it’s treated that way. Every skincare appointment begins with a careful assessment of your complexion before a single product is applied, ensuring that your treatment is genuinely suited to what your skin needs right now. The Signature Facial is a 50-minute customized experience that exfoliates, nourishes, and restores balance — an ideal regular treatment for maintaining healthy, luminous skin. For Gardena guests with more specific concerns, the advanced menu goes further: the Vitamin C Infusion for brightening and firming, the Ormedic Balancing facial for pH restoration using certified organic and medically effective ingredients, the Age Later treatment to resurface and visibly reduce fine lines with glycolic acid and retinol, and the Be Clear Purifying Acne Facial for targeted blemish clearing and prevention. Hydrodermabrasion, Microdermabrasion, and personalized IMAGE Chemical Peels complete a skincare offering that honors the full diversity of skin types and concerns that walk through the Southbay Woman Gym and Day Spa door.
Signature Swedish Massage
A 50-minute full-body relaxation massage that moves through the body with long, intentional strokes — easing muscular tension, encouraging healthy circulation, and restoring the sense of ease and calm that the demands of daily life can quietly take away.
Deep Tissue Massage
Deliberate, focused pressure applied to the deeper muscle layers where chronic tension and soreness tend to settle. For Gardena clients whose bodies carry the physical weight of busy, active lives, this is the treatment that provides real and lasting relief.
Hot Stone Massage
Smooth heated stones are used alongside expert massage technique to deliver therapeutic warmth deep into the muscles — dissolving tension, improving circulation, and creating a restorative experience that is as nourishing as it is deeply relaxing.
Testimonials
★★★★★
The Care That Brings You Back
At Southbay Woman Gym and Day Spa, the day spa is a place Gardena guests return to — not just because the treatments are excellent, but because of how the experience makes them feel. Cared for. Seen. Restored. The team here understands that genuine wellness is built over time through consistent, professional self-care, and they show up to support that journey with the same level of commitment at every single appointment. Whether you’re visiting the spa on its own or as part of a broader wellness routine that includes the women’s gym, personal training for women, or pilates for women programs, Southbay Woman Gym and Day Spa is ready to be the most restorative part of your week.
Day Spa Services
Day Spa Services Your most restorative visit yet is one call away. Book your appointment at Southbay Woman Gym and Day Spa today.
What skincare services are available at the Southbay Woman Gym and Day Spa?
The Southbay Woman Gym and Day Spa skincare menu features the Signature Facial, Vitamin C Infusion, Ormedic Balancing facial, Age Later treatment, Be Clear Purifying Acne Facial, Hydrodermabrasion, Microdermabrasion, and IMAGE Chemical Peels. Every treatment is adapted to your individual skin type, concerns, and goals. Call (310) 956-1256 to explore your options and book your appointment.
What massage treatments can I choose from at Southbay Woman Gym and Day Spa?
Southbay Woman Gym and Day Spa offers Signature Swedish, Firm Swedish, Deep Tissue, Hot Stone, and Pre-Natal massage, along with specialty boosters including Arnica, Bio Freeze, and extended session time to personalize your visit. Call (310) 956-1256 to discuss your preferences and schedule your appointment.
Is the Southbay Woman Gym and Day Spa day spa open to guests who are not gym members?
Yes. The spa at Southbay Woman Gym and Day Spa welcomes all guests — gym membership is not required to book any spa service. Gardena residents are free to enjoy the spa entirely on its own terms, and many who visit for a treatment find themselves drawn to explore the women’s gym, personal training for women, and pilates for women programs as well.
What waxing services are offered at Southbay Woman Gym and Day Spa?
Southbay Woman Gym and Day Spa provides professional waxing for eyebrow, lip, nose, neck, cheek, underarm, and full face — all performed by our experienced spa team with careful attention to detail and consistency. Call (310) 956-1256 to book your waxing appointment.
Can I book the Southbay Woman Gym and Day Spa for a special occasion or as a gift for someone?
Absolutely. The Southbay Woman Gym and Day Spa spa is a meaningful and memorable choice for birthdays, celebrations, and thoughtful gifts. Our team is delighted to help you put together the right experience — whether for yourself or someone who deserves a little extra care. Call (310) 956-1256 to start planning.
Does Southbay Woman Gym and Day Spa provide prenatal massage?
Yes. The Pre-Natal massage at Southbay Woman Gym and Day Spa is a nurturing, carefully designed service for expectant mothers that uses safe techniques and maternity pillow support to promote relaxation, ease physical discomfort, and support healthy circulation throughout pregnancy. Available after the first trimester with physician permission — call (310) 956-1256 to learn more or book your appointment.
How do I schedule a spa appointment at Southbay Woman Gym and Day Spa from Gardena?
Call (310) 956-1256 and a member of our spa team will walk you through the available treatments and help you find a time that works for you. We recommend reaching out ahead of time — particularly for services like IMAGE Chemical Peels that require advance booking — to ensure you get exactly the appointment you’re looking for. We look forward to welcoming you.