Day Spa in Torrance
Relax, restore, and revive — a tranquil spa experience awaits you in the South Bay.
At Southbay Woman Gym and Day Spa in Torrance, the day spa is a place to truly exhale. Whether you’re unwinding after a tough training week or simply making self-care a priority, our team of skilled estheticians and massage therapists is here to deliver a personalized, results-driven experience from the moment you arrive.
Skincare Treatments
Custom facials and advanced skincare services tailored to your skin’s unique needs — from brightening and hydration to resurfacing and acne care.
Therapeutic Massage
From relaxing Swedish massage to targeted deep tissue work, every massage at Southbay Woman Gym and Day Spa is designed to relieve tension, restore balance, and support total body wellness.
Body Treatments & Boosters
Enhance your massage experience with specialty add-ons including Arnica, Bio Freeze, and extended session time — fully customizable to how your body feels that day.
Waxing Services
Professional waxing services for face and body, handled with care and precision by our experienced spa team.
A Spa Experience Unlike Any Other in Torrance
Skincare Treatments Built for Your Skin
Customized for Every Complexion
At Southbay Woman Gym and Day Spa, every skincare treatment begins with your skin’s unique needs. The Signature Facial delivers a 50-minute experience that exfoliates, hydrates, and balances — ideal for regular conditioning and a healthy glow. Advanced options include the Vitamin C Infusion for brightening and tightening, the Ormedic Balancing facial for pH restoration, the Age Later treatment using glycolic acid and retinol to resurface and firm, and the Be Clear Purifying Acne Facial for blemish control. Hydrodermabrasion, Microdermabrasion, and IMAGE Chemical Peels round out a comprehensive skincare menu designed to address every concern and reveal your healthiest skin.
Signature Swedish Massage
A 50-minute relaxation treatment that increases circulation, relieves pain and stiffness, and melts away the stress of everyday life. The perfect introduction to the Southbay Woman Gym and Day Spa spa experience.
Deep Tissue Massage
Targeted, therapeutic pressure applied to deep layers of muscle tissue to release chronic tension and address exercise-related soreness. Ideal for active women who push their bodies hard.
Hot Stone Massage
Heated stones combined with expert massage technique to accelerate blood flow, relieve stiffness, and promote a deep, lasting sense of relaxation — particularly beneficial for those who carry significant tension.
Testimonials
★★★★★
More Than a Gym — It’s Your Personal Wellness Retreat in Torrance.
Day Spa Services
Ready to unwind? Book your spa service at Southbay Woman Gym and Day Spa today.
What skincare treatments are available at the Southbay Woman Gym and Day Spa day spa?
The Southbay Woman Gym and Day Spa spa offers a full skincare menu including the Signature Facial, Vitamin C Infusion, Ormedic Balancing facial, Age Later treatment, Be Clear Purifying Acne Facial, Hydrodermabrasion, Microdermabrasion, and IMAGE Chemical Peels. Every treatment is customized to your skin’s individual needs. Call (310) 956-1256 to learn more or book your appointment.
What massage services does Southbay Woman Gym and Day Spa offer?
Southbay Woman Gym and Day Spa offers a range of therapeutic massage services including Signature Swedish, Firm Swedish, Deep Tissue, Hot Stone, and Pre-Natal massage. Massage boosters are also available, including extended session time, Arnica, and Bio Freeze add-ons for a fully personalized experience. Call (310) 956-1256 to book.
Do I need to be a gym member to use the Southbay Woman Gym and Day Spa day spa?
No — the day spa at Southbay Woman Gym and Day Spa welcomes all guests, whether or not you are a gym member. That said, many of our spa clients discover the full Southbay Woman Gym and Day Spa experience and choose to explore the women’s gym, personal training for women, and pilates for women programs as well. It’s a complete wellness destination under one roof.
Does Southbay Woman Gym and Day Spa offer waxing services?
Yes. The Southbay Woman Gym and Day Spa spa offers a full range of professional waxing services including eyebrow, lip, nose, neck, cheek, underarm, and full face waxing. Every appointment is performed with care and precision by our experienced spa team. Call (310) 956-1256 to schedule your visit.
Is the Southbay Woman Gym and Day Spa day spa suitable for special occasions or gifts?
Absolutely. The Southbay Woman Gym and Day Spa spa is a wonderful choice for birthdays, celebrations, or any occasion that calls for a little extra pampering. Whether you’re treating yourself or someone special, our team is happy to help you put together the perfect spa experience. Call (310) 956-1256 to discuss options and schedule your visit.
Does Southbay Woman Gym and Day Spa offer prenatal massage?
Yes. The Southbay Woman Gym and Day Spa spa offers Pre-Natal massage designed specifically for expectant mothers, using safe and soothing techniques supported by maternity pillows to promote stress reduction, lymph circulation, and comfort. This service is recommended only after the first trimester and with physician permission. Contact us at (310) 956-1256 for more information or to book your appointment.
How do I book an appointment at the Southbay Woman Gym and Day Spa day spa?
Booking is easy — simply call us at (310) 956-1256 and a member of our team will help you find the right treatment and schedule a time that works for you. Certain treatments, including IMAGE Chemical Peels, must be booked in advance, so we recommend reaching out ahead of time to secure your preferred appointment. We look forward to welcoming you.