Massage in Manhattan Beach
Massage in Manhattan Beach at Southbay Woman Gym & Day Spa
Licensed massage therapists, professional massage services, and a full-service day spa — delivering genuine restoration just up the coast from Manhattan Beach.
Therapeutic Massage
A full menu of professional massage services — Signature Swedish, Firm Swedish, Deep Tissue, Hot Stone, and Pre-Natal massage — delivered by licensed massage therapists and tailored to each client through customized massage treatments.
Massage Boosters
Extend any massage with a 25-minute Massage Booster, or add the Arnica Booster or Bio Freeze for targeted muscle tension relief and enhanced recovery from workouts.
Skincare Treatments
Advanced skincare services including custom facials, Hydrodermabrasion, Microdermabrasion, Vitamin C Infusion, and IMAGE Chemical Peels — professional treatments for every skin type and concern.
Waxing Services
Professional waxing services covering eyebrow, lip, chin, cheek, nose, neck, underarm, and full face — precise, efficient, and delivered with the same care as every other treatment at Southbay Woman Gym and Day Spa.
About Us
A Complete Self-Care and Wellness Experience for Manhattan Beach Clients
Professional Massage Services Designed for You
Relaxation and Restoration
The Signature Swedish massage at Southbay Woman Gym and Day Spa is a 50-minute therapeutic massage focused on increasing circulation, relieving tension, and delivering the kind of deep, lasting relaxation that Manhattan Beach clients come back for again and again.
Deep Relief
For clients carrying chronic muscle tension or recovering from demanding training, the Deep Tissue massage at Southbay Woman Gym and Day Spa targets the deeper layers of muscle and connective tissue with focused, purposeful pressure — delivering meaningful relief where it’s needed most.
Heat and Recovery
The Hot Stone massage uses heated stones to accelerate blood flow, ease stiffness, and promote deep relaxation throughout the body — particularly beneficial for clients who hold significant tension or experience arthritis-related discomfort.
Where Therapeutic Massage Meets a Complete Wellness Experience
Manhattan Beach clients who invest in their physical health deserve a place that supports every dimension of that investment. At Southbay Woman Gym and Day Spa, professional massage services are woven into a broader self-care and wellness experience that includes a full women’s gym, group fitness classes, a pilates for women program, and personal training for women — giving clients the ability to train and recover in the same place, with the same level of expert care guiding both.
Testimonials
★★★★★
The licensed massage therapists at Southbay Woman Gym and Day Spa bring skill, attentiveness, and genuine personal investment to every customized massage treatment — because real restoration requires more than technique alone.
Stress reduction, muscle tension relief, recovery from workouts, and ongoing self-care and wellness are all within reach at Southbay Woman Gym and Day Spa. The day spa team works alongside the fitness professionals on staff to give Manhattan Beach clients a truly integrated approach to their health — one that honors the demands of an active life while giving the body the recovery it needs to keep performing at its best. Call (310) 956-1256 or visit us at 2755 Pacific Coast Hwy, Ste E in Torrance to book your first appointment.
What massage therapy services are offered at Southbay Woman Gym & Day Spa near Manhattan Beach?
Southbay Woman Gym and Day Spa offers a full menu of professional massage services including Signature Swedish, Firm Swedish, Deep Tissue, Hot Stone, and Pre-Natal massage. Add-on options include the Massage Booster for an additional 25 minutes of focused treatment, the Arnica Booster featuring Arnica Montana, Menthol, and Eucalyptus for sore and fatigued muscles, and Bio Freeze for targeted pain relief. Every session is delivered by licensed massage therapists through customized massage treatments built around each client’s individual needs.
Do I need a membership to book a massage at Southbay Woman Gym & Day Spa?
No membership is required. Professional massage services at Southbay Woman Gym and Day Spa are available to all clients — Manhattan Beach residents are welcome to book a therapeutic massage appointment independently. Call (310) 956-1256 or fill out the contact form on this page to arrange your session with one of the licensed massage therapists at Southbay Woman Gym and Day Spa.
Which massage is best for stress reduction?
The Signature Swedish massage is one of the most effective options for stress reduction at Southbay Woman Gym and Day Spa — a 50-minute therapeutic massage designed to calm the nervous system, improve circulation, and deliver deep, lasting relaxation. For clients who prefer a bit more pressure alongside their relaxation, the Firm Swedish is an excellent alternative. Licensed massage therapists at Southbay Woman Gym and Day Spa are happy to help Manhattan Beach clients find the right treatment based on their specific needs and preferences.
What massage options support recovery from workouts?
Deep Tissue and Firm Swedish massage are both well-suited to recovery from workouts at Southbay Woman Gym and Day Spa. Deep Tissue massage targets the deeper layers of muscle to release training soreness and chronic tension, while Firm Swedish supports circulation and active recovery with more substantial pressure. The Arnica Booster and Bio Freeze add-ons provide additional muscle tension relief for clients who train regularly and want enhanced recovery built into their session.
Is Pre-Natal massage available at Southbay Woman Gym & Day Spa?
Yes. The Pre-Natal massage at Southbay Woman Gym and Day Spa uses safe, soothing techniques with maternity pillow support to promote stress reduction, lymph circulation, and comfort for expectant mothers. It is available after the first trimester with physician permission. Manhattan Beach clients who are expecting and interested in this treatment are encouraged to call (310) 956-1256 for more details.
Does Southbay Woman Gym & Day Spa offer spa services beyond massage therapy?
Yes. The day spa at Southbay Woman Gym and Day Spa offers a comprehensive range of professional services alongside therapeutic massage — including advanced skincare treatments such as custom facials, Hydrodermabrasion, Microdermabrasion, Vitamin C Infusion, and IMAGE Chemical Peels, as well as professional waxing services. Manhattan Beach clients looking for a complete day spa experience will find everything they need at Southbay Woman Gym and Day Spa.
How do I book a massage at Southbay Woman Gym & Day Spa from Manhattan Beach?
Call (310) 956-1256 or fill out the contact form on this page and a member of the Southbay Woman Gym and Day Spa team will help you schedule your appointment with a licensed massage therapist. Whether you have a specific treatment in mind or would like a recommendation for the customized massage treatment best suited to your needs, the team is happy to help.